Nov 17 2015
Would you believe the key to reduced pelvic pain during pregnancy is high impact exercise and good nutrition? Make sure you watch this because if it works for pregnancy it will work whether you are pregnant or not. Watch this video now. Click the Red More Button in your email or the image below if you are on our website.
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Nov 10 2015
If you are someone that likes to take naps during the day you might be at a higher risk for Type 2 diabetes. The key is how long do you nap? If you are a napper or would like to take a nap during the day, watch this video now. Click the Red More Button in your email or the image below if you are on our website.
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Nov 03 2015
The FDA recently announced that it was enacting a ban on artificial trans fats that are added to food products. But will this policy actually improve health outcomes? Watch this video now. Click the Red More Button in your email or the image below if you are on our website. Watch this video now. Click the Red More Button in your email or the image below if you are on our website.
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Oct 27 2015
How is it possible that this pungent root, often a key ingredient in many Asian food flavor profiles, could be a key component in curing breast cancer? Watch this video now. Click the Red More Button in your email or the image below if you are on our website.
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Oct 20 2015
Most people know that eating more fruits and vegetables is good for their health, and better for keeping pounds off than, say, a double bacon cheeseburger. But new research adds nuance to this conventional wisdom. Some fruits and vegetables are better for weight loss than others, and some are even associated with weight gain. If you are wondering which vegetables and fruits are best to lose weight, watch this video now. Click the Red More Button in your email or the image below if you are on our website.
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Oct 13 2015
A recent article published in Newsweek contested whether or not Omega-3s help prevent cognitive decline, going so far as to say these supplements are a waste of money. If you are wondering if it is all bull or not, watch this video now. Click the Red More Button in your email or the image below if you are on our website.
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Oct 06 2015
Feeling fatigued? An article in U.S. News & World Report suggests that you should get to the bottom of your sleepy state, as it may be an indication of other health issues. If you or anyone you know is suffering from fatigue, watch this video now. Click the Red More Button in your email or the image below if you are on our website.
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Sep 29 2015
HealthNews of the Month
If you are seeing this in your email click the red More button to see the articles. If you are seeing this on our website click Read More after each article.
Techniques to Breathe Easy During Your Workout
Breathing may be one of the only things you do every day that does not seem to require any effort. But, even though you can do it without thinking, its power should not be overlooked: Read more
A Vitamin or Mineral Deficiency Might Cause Fatigue
Feeling fatigued? An article in U.S. News & World Report suggests that you should get to the bottom of your sleepy state, as it may be an indication of other health issues:
Read more
Banning Trans Fat: Study Shows It Improves Public Health
The FDA recently announced that it was enacting a ban on artificial trans fats that are added to food products. But will this policy actually improve health outcomes?: Read more
Vitamin C May Provide Some Benefits Associated with Exercise
Cannot find the motivation to hit the treadmill? The Los Angeles Times reports on a new study that offers up an interesting new perspective on this dilemma.: Read more
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Sep 22 2015
Recent studies show the majority of people regardless of age are getting sub-optimal levels of Vitamin E. Are you? If you want to know whether you should be taking a Vitamin E supplement, watch this video now. Click the Red More Button in your email or the image below if you are on our website.
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Sep 15 2015
The GEBN organization asserts that the popular media and scientific press blames fast food and sugary drinks for obesity in America and insists there is no compelling evidence that is the cause. So what does this non-profit have in common with Coca-Cola? The answer may surprise you. Watch this video now. Click the Red More Button in your email or the image below if you are on our website.
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