Dr. John Principe Health and Wellness Weekly News UpdateWellBeingMD Center For Life Archives - Dr. John Principe Health and Wellness Weekly News Update

Feb 25 2023

Chicago Wellness – Ever hear of adaptogens?

Published by under Dr. John Principe,HealthNews

Did you know there are ways to adapt to stress that are totally natural? Let’s face it, we all deal with stress on a daily basis but daily stress takes a huge toll on our health. The good news is, certain spices and foods can help you control that stress and the best part is they add flavor and color to your diet. Watch this video now and learn what the foods, spices, and drinks regulate stress naturally. Just click on the Red More Button in your email or the image below if you are on our website.

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Feb 18 2023

Chicago Wellness – 10,000 Steps: Fact or Fiction?

Published by under Dr. John Principe,HealthNews

For years we’ve been told you need to take 10,000 steps a day to be healthy, but is that really true? Watch this video now. Just click on the Red More Button in your email or the image below if you are on our website.

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Feb 04 2023

Chicago Wellness – Ways to Attune Your Immune System

Published by under Dr. John Principe,HealthNews

If there is one thing we have learned from the pandemic is that those with the healthiest immune systems also have the lowest risk of serious infection. Watch this video now to find out what you can do to make sure your immune system is working optimally. Just click on the Red More Button in your email or the image below if you are on our website.

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Sep 24 2022

Chicago WellnessMD – Unexplained Chronic Symptoms- Think Mold!

Published by under Dr. John Principe,HealthNews

Many people who experience chronic symptoms that no one can figure out the cause, has a good chance of having a mold problem either at home or at work. A black mold problem. The problem is that even if you look in the common places black mold usually grows you may not see it. What do you do then? Watch this video and find out. Just click on the Red More Button in your email or the image below if you are on our website.

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Sep 17 2022

Chicago WellnessMD – Can You Exercise Away An Unhealthy Diet?

Published by under Dr. John Principe,HealthNews

Some people say exercise is the key. Some people say diet is the key. So what does the research say? Watch this video now as you may be very surprised. Just click on the Red More Button in your email or the image below if you are on our website.

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Sep 10 2022

Chicago WellnessMD – Sabotage Weight Loss With This

Published by under Dr. John Principe,HealthNews

Eating before bedtime causes high blood sugar levels and a deposit of increased amounts of fat in fat cells. So when should you eat? Watch this video to find out. Just click on the Red More Button in your email or the image below if you are on our website.

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Sep 03 2022

Chicago WellnessMD – Are You and Your Family Toxic?

Published by under Dr. John Principe,HealthNews

Due to over 85,000 man-made chemicals that we come in contact with everyday, your child’s brain development is being affected. Although we can never get rid of all the chemicals, watching this video will provide you with things you can do now to minimize exposure. Just click on the Red More Button in your email or the image below if you are on our website.

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Aug 27 2022

Chicago WellnessMD – Health Benefits From Sleeping With Your Pet

Published by under Dr. John Principe,HealthNews

Research is now catching up with what pet owners have known all along. Sleep with your pet and you get a better night’s sleep and a whole bunch of other health benefits. Watch this video now especially if you have any sleep issues.. Just click on the Red More Button in your email or the image below if you are on our website.

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Aug 20 2022

Chicago Wellness – High-Fiber Diet Helps Prevent Dementia?

Published by under Dr. John Principe,HealthNews

Research found that people who ate the most soluble fiber had the lowest incidence of dementia. Watch this video now to learn how to add the best sources of fiber to your diet. Just click on the Red More Button in your email or the image below if you are on our website.

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Aug 13 2022

Chicago Wellness – Reduce Your Cancer Risk As You Age!

Published by under Dr. John Principe,HealthNews

Research is showing that although there are many potential strategies to fight cancer, none is better than a combination of things to have the greatest impact. Watch this video now to learn what combination is best!! Just click on the Red More Button in your email or the image below if you are on our website.

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