Archive for the 'Dr. John Principe' Category

Jun 02 2020

Chicago Wellness – 8 Foods To Improve the Immune System

Most of us are looking for ways to prevent colds, the flu, and numerous other viruses and infections. Thankfully, there are foods you can add to your daily diet to help keep your immune system strong. Watch this video now and learn 8 foods you can eat now that will boost your immune system. Click the Red More Button in your email or the image below if you are on our website.

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May 26 2020

Chicago Wellness – Are Cleaning Products Killing You?

With a 16% to 20% increase in calls to poison control centers it appears that people are mixing their own concoctions trying to find the perfect cleaning solution to kill the virus. The problem is when you mix chemicals you get deadly fumes and chemicals and that means a call to the Poison Control Center. Stop mixing chemicals that are no more effective than what is highlighted in this video. Go watch it now. Click the Red More Button in your email or the image below if you are on our website.

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May 19 2020

Chicago Wellness – Increase Your Natural Healing Ability

Did you know that there is a protein in the body that helps you fight off inflammation, helps your immune system and lower pain? The problem is, in some people the body produces too much of this protein and it has to be lowered. Watch this video now and learn what you can do to lower this protein naturally. Click the Red More Button in your email or the image below if you are on our website.

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May 12 2020

Chicago Wellness – Diet and the Immune System

Most of us when we think of inflammation we think of an injury or an accident and believe it or not food can cause an inflammatory reaction similar to an injury. Inflammation, regardless of whether it is from an injury or from the food you eat, is nothing more than a chemical reaction (production of cytokines) of your immune system to try to fix the problem. Watch this video now and learn what foods lower inflammation in your body. Click the Red More Button in your email or the image below if you are on our website.

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May 05 2020

Chicago Wellness – Exercise and The Immune System

Lowering the risk of viruses and disease is on the mind of people worldwide these days and exercise has long been known to improve your immune system. Single workouts have a positive influence on the immune system. Now watch this video and find out what regular exercise can do. Click the Red More Button in your email or the image below if you are on our website.

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Apr 28 2020

Chicago Wellness – How To Avoid Infection with COVID-18

Regardless whether some restrictions are being relaxed, and some states are starting to ease the lockdown, it is still important to follow some basic guidelines. Watch this video now and learn four tips that you should continue to follow. Click the Red More Button in your email or the image below if you are on our website.

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Apr 21 2020

Chicago Wellness – 8 Simple things To Support Your Immune System

Most people do not realize how simple it is to lower your risk, not only of the coronavirus but all disease. Watch this video now and find out how you can put the odds of a long healthy life in your favor. Click the Red More Button in your email or the image below if you are on our website.

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Apr 14 2020

Chicago Wellness – Supplements Good For Your Immune System

Since none of us can completely eliminate our risk of getting COVID-19, one thing we can do is eat as healthily as possible. Since your immune system is responsible for fighting viruses and bacteria; research shows improving nutrition helps support optimal immune function. Although you can get most of the immune boosting nutrients from a well-balanced diet; here is a list of some nutritional supplements that can also help support your immune system. Watch this video so you can see the best recommendations. Click the Red More Button in your email or the image below if you are on our website.

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Apr 07 2020

Chicago Wellness – 5 Things To Know About Face Masks

There are lots to know about face masks and plenty of people telling you everything you need to know about them. We decided to limit it to 5 of the most important things you need to know about using a face mask as well as other things you can do to protect yourself and others. Watch this video as we think you get all you need to know in a couple of short minutes. Click the Red More Button in your email or the image below if you are on our website.

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Mar 31 2020

Chicago Wellness – Disinfecting Your iPhone

With the heightened concern about the COVID-19 outbreak, Apple is now giving the thumbs-up to using disinfectant wipes (Clorox Disinfecting Wipes and similar products with 70% isopropyl alcohol) on iPhones and other devices. Watch this video now and learn exactly how Apple says you should do it. Click the Red More Button in your email or the image below if you are on our website.

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