Dr. John Principe Health and Wellness Weekly News UpdateWellBeingMD Center For Life Archives - Page 13 of 54 - Dr. John Principe Health and Wellness Weekly News Update

Jun 30 2020

Chicago Wellness – A Healthy Lifestyle To Prevent Cancer

We all keep hoping that one day they will find the cure for cancer, but the truth is the best cure is prevention. So how do you prevent cancer? You do it with lifestyle. Watch this video now and learn exactly what lifestyle changes you need to make so that you lower your risk of getting cancer. Click the Red More Button in your email or the image below if you are on our website.

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Jun 23 2020

Chicago Wellness – Can Red Meat Cause Fatty Liver & Diabetes?

Published by under Dr. John Principe

Is it the meat that is the problem or is it the way the meat is cooked that is the problem? And, how about chicken and fish? Same problem? Watch this video now to learn what really is causing these serious health issues. Click the Red More Button in your email or the image below if you are on our website.

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Jun 16 2020

Chicago Wellness – Living a Longer & Better Life

Published by under Dr. John Principe

Longevity is determined by both genes and lifestyle, with genes contributing approximately 7%, making your lifestyle habits the most important. Watch this video now to learn the healthy habits that will help you live a longer and better life. Click the Red More Button in your email or the image below if you are on our website.

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Jun 09 2020

Chicago Wellness – Sleep and Your Immune System

Published by under Dr. John Principe

Sleep plays an important role in your overall health, and not getting enough of it can negatively affect your immune system. How much sleep do you actually need? Should you nap during the day? How long of a nap is healthy? All these questions will be answered in this video, so go watch it now. Click the Red More Button in your email or the image below if you are on our website.

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Jun 02 2020

Chicago Wellness – 8 Foods To Improve the Immune System

Published by under Dr. John Principe

Most of us are looking for ways to prevent colds, the flu, and numerous other viruses and infections. Thankfully, there are foods you can add to your daily diet to help keep your immune system strong. Watch this video now and learn 8 foods you can eat now that will boost your immune system. Click the Red More Button in your email or the image below if you are on our website.

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May 26 2020

Chicago Wellness – Are Cleaning Products Killing You?

Published by under Dr. John Principe

With a 16% to 20% increase in calls to poison control centers it appears that people are mixing their own concoctions trying to find the perfect cleaning solution to kill the virus. The problem is when you mix chemicals you get deadly fumes and chemicals and that means a call to the Poison Control Center. Stop mixing chemicals that are no more effective than what is highlighted in this video. Go watch it now. Click the Red More Button in your email or the image below if you are on our website.

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May 19 2020

Chicago Wellness – Increase Your Natural Healing Ability

Published by under Dr. John Principe

Did you know that there is a protein in the body that helps you fight off inflammation, helps your immune system and lower pain? The problem is, in some people the body produces too much of this protein and it has to be lowered. Watch this video now and learn what you can do to lower this protein naturally. Click the Red More Button in your email or the image below if you are on our website.

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May 12 2020

Chicago Wellness – Diet and the Immune System

Published by under Dr. John Principe

Most of us when we think of inflammation we think of an injury or an accident and believe it or not food can cause an inflammatory reaction similar to an injury. Inflammation, regardless of whether it is from an injury or from the food you eat, is nothing more than a chemical reaction (production of cytokines) of your immune system to try to fix the problem. Watch this video now and learn what foods lower inflammation in your body. Click the Red More Button in your email or the image below if you are on our website.

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May 05 2020

Chicago Wellness – Exercise and The Immune System

Published by under Dr. John Principe

Lowering the risk of viruses and disease is on the mind of people worldwide these days and exercise has long been known to improve your immune system. Single workouts have a positive influence on the immune system. Now watch this video and find out what regular exercise can do. Click the Red More Button in your email or the image below if you are on our website.

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Apr 28 2020

Chicago Wellness – How To Avoid Infection with COVID-18

Published by under Dr. John Principe

Regardless whether some restrictions are being relaxed, and some states are starting to ease the lockdown, it is still important to follow some basic guidelines. Watch this video now and learn four tips that you should continue to follow. Click the Red More Button in your email or the image below if you are on our website.

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