Jun 09 2020

Chicago Wellness – Sleep and Your Immune System

Published by Dr. John Principe at 7:46 am under Dr. John Principe

Sleep plays an important role in your overall health, and not getting enough of it can negatively affect your immune system. How much sleep do you actually need? Should you nap during the day? How long of a nap is healthy? All these questions will be answered in this video, so go watch it now. Click the Red More Button in your email or the image below if you are on our website.

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