Dr. John Principe Health and Wellness Weekly News UpdateDr. John R. Principe Archives - Page 18 of 55 - Dr. John Principe Health and Wellness Weekly News Update

Sep 03 2019

Chicago Wellness – Coconuts, Coconut Milk, & Coconut Oil

The coconut oil industry often cites the fact that certain populations eat coconuts as part of their largely whole food plant-based diet and have an absence of stroke and heart disease. Watch this video now and find out what they are not telling you. Click the Red More Button in your email or the image below if you are on our website.

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Aug 27 2019

Chicago Wellness – Who’s Right in the Salt Debate?

Published by under Dr. John Principe

For decades, scientists have been battling over whether or not increased salt consumption contributes to death. Studies support hidden salt in food kills millions of people around the world. So why are efforts to restrict dietary salt being met with so much opposition? Watch this video now and find out why salt is such a big issue and who really wants you to keep using it. Click the Red More Button in your email or the image below if you are on our website.

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Aug 20 2019

Chicago Wellness – Exercise May Change Gut Bacteria

Published by under Dr. John Principe

Evidence confirms that exercise can change colon bacteria to help prevent and treat diseases and prolong lives. Now the evidence shows that having the right bacteria in your colon also helps build endurance. Watch this video now and find out the how and why. Click the Red More Button in your email or the image below if you are on our website.

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Aug 13 2019

Chicago Wellness – Your Diet vs. Your Genes

Published by under Dr. John Principe

Which do you think has more influence over your health, the genes you were dealt or the foods that you choose? Most people think it’s their genetic make-up that determines just how healthy they will be. Which side of the argument are you on? Watch this video now and find out the facts on this great debate. Click the Red More Button in your email or the image below if you are on our website.

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Aug 06 2019

Chicago Wellness – Autism May Be Linked To Preservative In Processed Foods

Published by under Dr. John Principe

With autism affecting 1 in 59 children today, up from 1 in 150 children in 2000, a recent study looked at the connection between what pregnant women eat and its effect on the development of the fetal brain. Watch this video now because the evidence about autism, food and pregnancy will astound you. Click the Red More Button in your email or the image below if you are on our website.

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Jul 30 2019

Chicago Wellness – A Dangerous Food Additive To Avoid

Published by under Dr. John Principe

It prevents separation in foods containing milk or chocolate, and improves the texture of not only foods, but also cosmetics and toothpastes, room deodorizers and pesticides. It can be found in cottage cheese, ice cream, puddings, infant formulas, dietetic beverages and low-fat meats and yogurts. Not sure what this dangerous additive is? Watch this video now to find out. Click the Red More Button in your email or the image below if you are on our website.

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Jul 23 2019

Chicago Wellness – Losing Belly Fat Is Not Easy

Published by under Dr. John Principe

If your goal is to lose unwanted belly fat, there is no quick & easy way. Spot reducing or trying to target belly fat may not be the best plan. You need to work on losing overall body fat, best achieved with diet & exercise. How long does it take to burn fat? Watch this video to find out. Click the Red More Button in your email or the image below if you are on our website.

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Jul 16 2019

Chicago Wellness – The Healing Power of Foods

Published by under Dr. John Principe

With revenues surpassing $324 billion in the anti-aging market, it appears living longer & healthier is a top priority for many. The reality is, to live a longer and better life does not involve magic potions and pharmaceutical drugs. How can food protect your life? Watch this video to find out. Click the Red More Button in your email or the image below if you are on our website.

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Jul 09 2019

Chicago Wellness – 4 Ways Caffeine Affects Your Health

Published by under Dr. John Principe

Studies suggest approximately 2 cups or less of this widely used stimulant does not pose health risks; however research showcases a number of possible benefits and risks to drinking coffee and/or consuming caffeinated products. Watch this video to learn 4 ways caffeine affects your health. Click the Red More Button in your email or the image below if you are on our website.

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Jul 02 2019

Chicago Wellness – An Apple A Day

Published by under Dr. John Principe

You know the saying, An Apple A Day… but is it really true? Watch this video now and learn 4 reasons how apples can literally make you feel and look better. Click the Red More Button in your email or the image below if you are on our website.

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