Evidence confirms that exercise can change colon bacteria to help prevent and treat diseases and prolong lives. Now the evidence shows that having the right bacteria in your colon also helps build endurance. Watch this video now and find out the how and why. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life