Nov
19
2022
If you listen to music before you go to sleep you must watch this video. You may be developing earworms. Just click on the Red More Button in your email or the image below if you are on our website.
Read more >>>
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, Music, Sleep, Sleep Disturbance
Nov
12
2022
Are you getting enough magnesium? Most people don’t even though magnesium is critically important for your body to work properly especially lowering pain and inflammation. Watch this video now and learn the best sources of magnesium. Just click on the Red More Button in your email or the image below if you are on our website.
Read more >>>
Tags: Ant-Inflammatory, Chicago Wellness WellBeingMD, Dr. John R. Principe, Magnesium, Nutrition, Pain Relief
Nov
05
2022
If you have switched to the new plant based hamburger alternatives, you need to watch this video now. Don’t get fooled because it has the word plant on the package. Just click on the Red More Button in your email or the image below if you are on our website.
Read more >>>
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, Fake Meat, Plant Based Meats
Oct
29
2022
Now you can add yoga and mediation to all the things we shared you can do to lower inflammation in the body and remember inflammation is the cause of so many diseases. This video is under 60 seconds so go watch it now. Just click on the Red More Button in your email or the image below if you are on our website.
Read more >>>
Tags: Ant-Inflammatory, Chicago Wellness WellBeingMD, Dr. John R. Principe, Inflammation, Meditation, Yoga
Oct
22
2022
Everyone wants a more peaceful and healthy Life. Here are 5 simple low cost tips for you to achieve just by watching this under 60 second video. Just click on the Red More Button in your email or the image below if you are on our website.
Read more >>>
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, Healthy LIfe, Lifestyle tips, Peaceful Life
Oct
15
2022
Collagen is in our bones, cartilage, tendons, muscles and skin. Unfortunately, as we age we produce less and less of it. So where is the decrease most obvious? In the skin. Loss of collagen in the skin is the first sign we see of aging. The good news is you can replace this collagen. Watch this video now and learn why marine collagen can erase some of those signs of aging. Just click on the Red More Button in your email or the image below if you are on our website.
Read more >>>
Tags: Anti-Aging, Chicago Wellness WellBeingMD, Dr. John R. Principe, Nutrition, Skin Health, Supplements
Oct
08
2022
Most people have heard of glutens and wonder whether they should eliminate them from their diet. Understanding what glutens are, and where they are found will help you decide if they are affecting your health. Watch this video now and learn all things gluten. Just click on the Red More Button in your email or the image below if you are on our website.
Read more >>>
Tags: Autoimmune Disease, Chicago Wellness WellBeingMD, Dr. John R. Principe, Gluten, Glyphosate, Leaky Gut
Oct
01
2022
When we say healthy aging, we don’t just mean people in their 70s, 80s, and 90s. There are people in their 30s and 40s who are already in decline. Watch this video now and take control of your health. This is food Basics 101. Just click on the Red More Button in your email or the image below if you are on our website.
Read more >>>
Tags: Longevity, Nutrition, Vitamins, wellness
Sep
24
2022
Many people who experience chronic symptoms that no one can figure out the cause, has a good chance of having a mold problem either at home or at work. A black mold problem. The problem is that even if you look in the common places black mold usually grows you may not see it. What do you do then? Watch this video and find out. Just click on the Red More Button in your email or the image below if you are on our website.
Read more >>>
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Sep
17
2022
Some people say exercise is the key. Some people say diet is the key. So what does the research say? Watch this video now as you may be very surprised. Just click on the Red More Button in your email or the image below if you are on our website.
Read more >>>
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life