Dr. John Principe Health and Wellness Weekly News UpdateWellBeingMD Center For Life Archives - Page 7 of 54 - Dr. John Principe Health and Wellness Weekly News Update

Sep 07 2021

Chicago Wellness – Treat Arthritis with an Anti-Inflammatory Lifestyle

Does inflammation lead to arthritis? Inflammation causes a person’s own immune system to attack and damage joints. So what causes the inflammation in the first place? Watch this video now to find out what causes it, and more importantly what to do about it. Click the Red More Button in your email or the image below if you are on our website.

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Aug 31 2021

Chicago Wellness – Lifestyle Changes to Treat Constipation

Published by under Dr. John Principe,HealthNews

Firstly, we can thank the food industry for creating this problem for most people. Why? Watch the video and find out why and more importantly what to do about it. Click the Red More Button in your email or the image below if you are on our website.

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Aug 24 2021

Chicago Wellness – Artificial Sweeteners Negatively Impact Gut Bacteria

Published by under Dr. John Principe

If you still use artificial sweeteners then you need to watch this video. Everything you have been told about these sweeteners is a lie and although they try to convince you they are safe, 30 studies say the opposite. Click the Red More Button in your email or the image below if you are on our website.

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Aug 17 2021

Chicago Wellness – Does Gut Bacteria Impact Your Weight?

Published by under Dr. John Principe

There is good evidence that the food you eat determines the bacteria in your gut. Poor food choices lead to poor quality bacteria. Now the question is, are all overweight people overweight because they eat too much or because of what they eat? Watch this video now and learn why what you eat and the bacteria in your gut is more of an issue than how much you eat. Click the Red More Button in your email or the image below if you are on our website.

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Aug 10 2021

Chicago Wellness – 5 Intermittent Fasting Benefits

Published by under Dr. John Principe

One of the world’s most popular health and fitness trends today is intermittent fasting. Watch this video now and learn why. It’s great for weight-loss, but that’s just the beginning. Click the Red More Button in your email or the image below if you are on our website.

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Jul 20 2021

Chicago Wellness – Gut Bacteria Affects Your Health

Published by under Dr. John Principe

Harmful gut bacteria have been linked to coronary artery disease, cardiovascular conditions, and obesity as well as skin conditions like acne, psoriasis, rosacea, and atopic dermatitis. Watch this video now and learn the signs of poor gut bacteria and what to do about it. Click the Red More Button in your email or the image below if you are on our website.

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Jul 13 2021

Chicago Wellness – Lack of Sleep Linked to Dementia Risk

Published by under Dr. John Principe

We’ve learned so much about sleep in the last few years, and how it effects everything from obesity, cancer, depression, and aging. Now however, a 30 year study tells us exactly why lack of sleep has such a devastating effect on the brain and the nervous system. Watch this video now and find out how lack of sleep can lead to dementia. Click the Red More Button in your email or the image below if you are on our website.

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Jul 06 2021

Chicago Wellness – Four Herbs and Spices To Prevent Diabetes

Published by under Dr. John Principe

With over 34 million people suffering with diabetes and one in three people pre-diabetic, it’s time you do whatever you can to avoid this devastating disease. A good place to start is kicking up the flavor of the foods that you eat. Watch this video now and learn how a little spice in your life can get you on the right track to lowering your blood sugar. Click the Red More Button in your email or the image below if you are on our website.

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Jun 29 2021

Chicago Wellness – Is Standing Really Better For You Than Sitting?

Published by under Dr. John Principe

Everyone thinks standing while at your desk is better than sitting, but it’s not as straightforward as people want you to believe. Standing if better at all, is only slightly better, but it also depends what kind of shape you are already in. Watch this video now and find out who really benefits from standing and who benefits from sitting. Click the Red More Button in your email or the image below if you are on our website.

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Jun 22 2021

Chicago Wellness – The Dangers of Insulin Resistance

Published by under Dr. John Principe

This maybe one of the most dangerous health hazards of all and yet the most correctable. The problem is most people don’t know what it is or understand how they are causing the problem themselves. Not to worry, watch this video now as it will walk you through the entire issue and what you need to do to fix it. Click the Red More Button in your email or the image below if you are on our website.

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