Jun 15 2016
Research shows that a healthy gut is the key to good overall health for many reasons, including nutrient absorption, brain health protection, and the prevention of inflammation that leads to disease. Watch this video now to find out what you need to do to improve your gut. Click the Red More Button in your email or the image below if you are on our website.
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Jun 07 2016
When you have a myriad of symptoms like these, the risk of heart disease becomes very real. What is this and what can be done about it is what this video is all about . Watch this video now to find out. Click the Red More Button in your email or the image below if you are on our website.
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May 31 2016
The question of which came first, good health or happiness has always been somewhat of a chicken-and-egg equation. It’s also challenging to come up with a definitive way to study how happiness affects our health. Watch this video now to find out. Click the Red More Button in your email or the image below if you are on our website.
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May 24 2016
A new study published in the journal Nutrition Research found that blueberry improves immune and cardiovascular functioning in particular a reduction in arterial stiffness. So how many blueberries do you need to eat to improve your heart function? Watch this video to find out. Click the Red More Button in your email or the image below if you are on our website.
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May 17 2016
Three diets consisting of a lower-fat diet and two moderate fat diets. One of these fat diets lowered cholesterol levels more than the others. Here’s what the researchers discovered. Watch this video to find out which one. Click the Red More Button in your email or the image below if you are on our website.
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May 10 2016
This research compares the use of the most popular drug for diabetes, Metformin against lifestyle changes. Watch this video to find out which one worked best. Click the Red More Button in your email or the image below if you are on our website.
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May 03 2016
Who really turns out to be the happiest people? Does money or power have anything to do with it? Turns out that the things that make people the happiest also tend to make them live the longest. Watch this video now to find out just what you need in your life to be as happy as can be. Click the Red More Button in your email or the image below if you are on our website.
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Apr 26 2016
In today’s news research suggests that practicing yoga provides very real physical benefits, especially for patients who suffer from atrial fibrillation (AT), one of the most common types of heart arrhythmia. Watch this video now to find out just how beneficial yoga really is. Click the Red More Button in your email or the image below if you are on our website.
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Apr 19 2016
A new study has found that probiotics may help improve mood characteristics that are associated with an increased risk for depression and anxiety. Published in Brain, Behavior, and Immunity, the study showed depression-free young adults for four weeks vs. the placebo group. Watch this video now to find out what happened. Click the Red More Button in your email or the image below if you are on our website.
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Apr 12 2016
The findings of the study were reported in the journal JAMA. The study involved 25 healthy men and women who were over 18, non-smokers, and not taking any medications. The participants were assigned to consume a 16-ounce energy drink or a 16-ounce placebo drink over a five-minute period. Watch this video now to find out what happened. Click the Red More Button in your email or the image below if you are on our website.
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