Dr. John Principe Health and Wellness Weekly News UpdateWellBeingMD Center For Life Archives - Page 29 of 54 - Dr. John Principe Health and Wellness Weekly News Update

May 30 2017

Chicago Wellness – Lowering blood pressure without medication

A recent five-year study revealed that by eating three or four servings of vegetables and fruits daily, you can improve your blood pressure and kidney health and cut your drug costs by as much as 50%. Watch this video now to find out what else you can do to lower your blood pressure. Click the Red More Button in your email or the image below if you are on our website.

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May 23 2017

Chicago Wellness – Better than an Apple to Keep the Doctor Away

Published by under Dr. John Principe

Known for over 2500 years for its anti-inflammatory, antibacterial, and detoxing properties, recent studies show the powers of this spice in treating diseases such as Alzheimer’s and cancer. Watch this video now to find out how you can put this spice in your life. Click the Red More Button in your email or the image below if you are on our website.

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May 16 2017

Chicago Wellness – Exercise Combats Heart Problems, Alzheimer’s and Cancer

Published by under Dr. John Principe

In today’s news we look at your best defense against heart problems, Alzheimers and cancer. Exercise! Watch this video now to find out which exercises are most recommended to combat these major life threatening diseases. Click the Red More Button in your email or the image below if you are on our website.

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May 09 2017

Chicago Wellness – How Much Fiber Should You Eat Every Day?

Published by under Dr. John Principe

In today’s news we look at the link between high dietary fiber intake and the prevention of strokes. Strokes are the second most common cause of death worldwide and a leading cause of disability. Watch this video now to find out how even a 13 year old’s diet can make them susceptible to stroke. Click the Red More Button in your email or the image below if you are on our website.

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May 02 2017

Chicago Wellness – Osteoporosis: The Toxic Metal Effect

Published by under Dr. John Principe

Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both. Studies show approximately one in two women and up to one in four men ages 50 and older will break a bone due to osteoporosis. Watch this video now to find out some of the biggest mistakes doctors make when treating osteoporosis. Click the Red More Button in your email or the image below if you are on our website.

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Apr 25 2017

Chicago Wellness – Cow’s Milk & Childhood Obesity

Published by under Dr. John Principe

Human breast milk has the lowest protein content among all mammal species and as a result it has been known that breastfed infants have a lower risk of obesity later in life. In comparison, cow’s milk, designed to put 2 pounds a day on a growing calf, has over twice the amount of protein. This excessive protein content in cow’s milk-based formulas may be setting children up for obesity later in life. Watch this video now to find out what other negative effects cow’s milk has. Click the Red More Button in your email or the image below if you are on our website.

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Apr 18 2017

Chicago Wellness – Antioxidant and Folate Rich Foods for Depression

Published by under Dr. John Principe

Studies have found a high consumption of fruits and vegetables rich in anti-oxidants and folate was associated with lower odds of depression, psychological distress, self-reported mood and anxiety disorders and poor perceived mental health. Watch this video now to find out the best food sources to help you end depression. Click the Red More Button in your email or the image below if you are on our website.

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Apr 11 2017

Chicago Wellness – Resveratrol’s Healing Powers

Published by under Dr. John Principe

One of the greatest advantages of resveratrol is that it works as an antioxidant fighting off free radicals which causes disease and a compromised immune system. It also helps fight the aging process in your cells and skin. Watch this video now to find out the best sources of Resveratrol. Click the Red More Button in your email or the image below if you are on our website.

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Apr 04 2017

Chicago Wellness – Does DHA Boost Babies Brains?

Published by under Dr. John Principe

After nearly 20 years of research, it’s still not clear that DHA in formula improves brain health in babies, or that mothers need to take DHA supplements. Watch this video now and find out what the experts are saying so you know what you should do. Click the Red More Button in your email or the image below if you are on our website.

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Mar 28 2017

Chicago Wellness – Can Green Tea Help Prevent Cancer?

Published by under Dr. John Principe

Green tea consumption is associated with a reduced risk of heart disease, stroke, and a lower mortality risk, and now there is growing evidence that green tea can slow cancer progression. Watch this video now and find out why green tea just may be an easy way to protect your cells. Click the Red More Button in your email or the image below if you are on our website.

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