Dec
03
2019
Flaxseed, one of the oldest crops in the world, is considered a superfood based on its numerous heath benefits. Watch this video now and learn 5 things you need to know about flaxseeds. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Nov
26
2019
Impossible Foods and Beyond Meat are two companies dominating the market for plant-based burgers that taste like meat. Is how they taste really important or is just how healthy they are the most important? Watch this video and find what really goes into these new burger substitutes. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Nov
19
2019
The better your blood flow the more oxygen and nutrients you can bring to all the cells in your body and your cells love oxygen and nutrients. Watch this video now and learn 5 things you can do to increase your blood flow. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Nov
12
2019
Knowing the 5 bad habits affecting your health is Step 1. Learning what to do about it is Step 2. Watch this video now and we’ll share both with you. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Nov
05
2019
In today’s news we look at the top anti-inflammatory foods and supplements. Chronic inflammation is an indicator of all disease, including cancer, obesity and heart disease. Watch this video now and learn how your diet plays a key role as it can either trigger or prevent inflammation. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Oct
29
2019
Ever feel stressed? Of course you do, but you are not alone. Three out of four people do. Feeling overwhelmed can impact both your emotional and your physical health. Watch this video now and learn 4 lifestyle shifts guaranteed to help you manage your stress. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Oct
22
2019
Ground breaking research published in EBioMedicine found the gut microbiology of Parkinson’s Disease patients is significantly correlated with disease progression. Compared to the healthy control group, those with Parkinson’s Disease had vastly different gut bacteria. Watch this video now and learn what this latest research means. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Oct
15
2019
With approximately 85% of all adults consuming caffeine, the world’s most widely used central nervous system stimulant; how is it impacting their health? Studies reveal some advantages as well as health risks from consuming caffeine. Watch this video now and learn everything you need to know about the caffeine you are drinking. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Oct
08
2019
Is it possible that just eating blueberries can help with arthritis of the knee? Not only does it reduce pain but there are other benefits. Watch this video now and learn what is it about blueberries that helps with arthritis and what else blueberries help with. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Oct
01
2019
Arsenic in foods, especially rice, has received lots of press lately with a special report in Consumer Reports. Arsenic is heavy metal that is carcinogenic and damages your DNA. Watch this video now and find out what it takes to repair your DNA and reduce your risk. Click the Red More Button in your email or the image below if you are on our website.
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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life