Jul 15 2014
Chicago Wellness – Common sense will tell you this.
Reduce and adapt equals better health. Give a listen!
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Archive for the tag 'Chicago Wellness WellBeingMD'
Jul 08 2014
Chicago Wellness – Always controversial!
Since there is such a strong correlation we decided to just state what the evidence is showing. Give a listen!
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Jul 01 2014
Chicago Wellness – Why has this never been looked at?
The worst part is this number keeps increasing? Give a listen!
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Jun 24 2014
Chicago Wellness – There are Bugs Exercising In Your Gut
HealthNews of the Month
Click on each headline to read the full story.
5 Steps to Naturally Reverse Type 2 Diabetes! – Video
“Diabetes epidemic follows the obesity epidemic, and so, as the waistline goes,the blood sugar will go.”
Watermelon for Muscle Soreness
“Watermelon found to reduce muscle soreness after an intense workout without the gut leakiness that occurs within hours of taking anti-inflammatory drugs like ibuprofen.”
Exercise and the Good Bugs In Our Gut
“Being physically active may encourage beneficial germs to thrive in your gut, while inactivity could do the reverse, according to an innovative new study.”
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Jun 17 2014
Chicago Wellness – Now for some details!
Should you be taking supplements? Give a listen!
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Jun 10 2014
Chicago Wellness – Let us do this!
If you do not have your own Board of Directors we can help you create one. Give a listen!
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Jun 03 2014
Chicago Wellness – There are a lot of pieces to this puzzle.
Here is your first step to keep you motivated. Give a listen!
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May 27 2014
Chicago Wellness – Do you want the people you love to be healthier?
Here is how to get them started on the right foot. Give a listen!
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May 20 2014
Chicago Wellness – Maybe it is time to do more kissing
HealthNews of the Month
Click on each headline to read the full story.
8 Ingredients You Never Want to See on Your Nutrition Label
“The nutrition label can predict the future size of your pants and health care bills.”
Exercising the Mind to Treat Attention Deficits
“Which will it be the berries or the chocolate dessert? Homework or the Xbox? Finish that memo, or roam Facebook?“
8 Health Benefits of Kissing
“Kissing is a uniquely human trait that’s said to have emerged as a way to pass germs from one person to another, ultimately building immunity.”
8 Major Causes of GERD
“What is it? Is it just a bunch of acid shooting into the throat causing a burning reaction to the esophagus and upper GI tissues?”
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May 13 2014
Chicago Wellness – Is honey really good for you?
Turns out not all honey is good. Plus somethings you need to know if you are going to consume it. . Give a listen!
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