Oct
14
2014
Cereals have always been considered a healthy breakfast and even today companies tout the virtues of eating cereals to get all your vitamins and lower cholesterol. The problem is that most cereal companies flat out lie to you about what is in their products and even worse the cereals that you think are wholesome and healthy are not. We picked this sound bite especially for you because you deserve to know. Give a listen!
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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Sep
30
2014
Turns out what is good for the heart is good for the brain. Give a listen!
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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Sep
23
2014
HealthNews of the Month
Click on each headline to read the full story.
Do You Really Know What’s In Your Vaccine?
“You probably don’t think twice about getting vaccines, after all, they’re supposed to help you prevent disease and promote health, right?”
Beating Back the Risk of Diabetes
“Diabetes and its complications are responsible for nearly 200,000 deaths a year; the fatality rate among affected adults is 50 percent higher than among similar people without diabetes.“
Beans, Beans, They’re Good For Your Heart
“Legumes such as lentils, chickpeas, beans and split peas may reduce cholesterol so much that consumers may be able to get off their cholesterol-lowering statin drugs, but to profoundly alter heart disease risk we may have to more profoundly alter our diet.”
You Will Not Believe How This Well-Known Politician got Aspartame Approved!
“How dangerous is Aspartame and why or how did it get approved by the FDA?”
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Sep
16
2014
If you are, there is a good chance you are part of an experiment. A chemical experiment! How does it feel to be a lab rat? Give a listen!
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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Sep
02
2014
Believe it or not having a quick fix mentality does effect your future. Not only a quick fix for your health, but a quick fix for your diet also. Give a listen!
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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Aug
26
2014
HealthNews of the Month
Click on each headline to read the full story.
Almond Milk Isn’t As Great As You Think
“According to Tom Philpott of Mother Jones, commercially available almond milk is simply ‘a jug of filtered water clouded by a handful of ground almonds.’ This is an issue on two levels.”
Connecting the Dots Between Pollution, Global Hunger, and Water Scarcity
“Investigations assessing the prevalence of scientific fraud and its impact show that the problem is widespread and serious to the point of making most of ‘science-based’ medicine a genuine joke.“
How Exercise Helps Us Tolerate Pain
“Regular exercise may alter how a person experiences pain, according to a new study. The longer we continue to work out, the new findings suggest, the greater our tolerance for discomfort can grow.”
Runners Live Longer – Even Slow Ones
“Regular runners had a 30 percent reduced risk of dying and a 45 percent reduced risk of dying from a heart attack or stroke.”
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Aug
12
2014
Too many calories from liquids will make you eat more. Give a listen!
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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Aug
05
2014
Every recommendation we make will fit into one tiny approach. Give a listen!
Remember to Support your local farmers market!
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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life