Mar
24
2015
HealthNews of the Month
Click on each headline to read the full story.
Do Antidepressant Drugs Really Work? Video
“Freedom of Information Act documents show drug companies hid critical findings from doctors and the public.“
8 Biggest Sleep Myths
“It often takes a bad night’s sleep to remember how important it is to have a good night’s sleep.
Why Eggs And Other Cholesterol-Laden Foods Pose Little Or No Health Risk
“…the press and public health community confused consumers with the message that an advisory panel was urging the government to stop warning people off eggs despite high cholesterol content.”
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Mar
17
2015
If you are female, young or middle aged, then please listen to this, the latest research on what you need to know about heart disease recovery. Most research that had been known about women and heart disease was done on women over the age of 55. This new study involving 3500 women looked at the outcomes of a heart attack in this younger group. Listen now!
Listen
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Mar
10
2015
This may be a little over the top, but it has finally been labeled a toxin responsible for heart disease, type 2 diabetes, obesity, and hypertension. The good news is 75% is preventable. Listen now!
Listen
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Mar
03
2015
We have a tendency to think that everyone knows about this. However, there are just so many people suffering with everything from chronic fatigue to headaches to depression that we feel this is worth mentioning. Listen now!
Listen
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Feb
24
2015
HealthNews of the Month
Click on each headline to read the full story.
7 Factors to Consider if You’re Told Your Cholesterol Is Too High
“Over the years, however, cholesterol became a household word for something you must keep as low as possible, or suffer the consequences. Today, dietary fat and cholesterol are typically still portrayed as the worst foods you can consume.“
Cutting calories slows aging, new study finds
“Reducing calorie intake could help slow aging and deter chronic disease in mammals, a new study shows.“
Top Vitamin D Research of 2014 From Orthomolecular.org
“Higher vitamin D blood levels may reduce the risk of many types of disease including autoimmune diseases, cancers, cardiovascular disease, dementia, diabetes mellitus and falls and fractures.”
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Feb
17
2015
Did you ever wonder why McDonald’s French Fries always look so perfect? It is not because they throw out the potatoes with imperfections either. Give a listen to author Michael Pollan!
Listen
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Feb
10
2015
Everybody eats them, yet these foods are taking a toll on your health and the health of your family. Do you know all 10 of these foods to avoid? Do you know why you need to avoid them? Spend the next 5 minutes listening to this valuable Health and Lifestyle tip and become empowered.
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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Feb
03
2015
Turns out if a label says All Natural it really has almost no meaning whatsoever. In fact, not only does it have no meaning, it may not even be healthy. So what should the label say so you know that you are getting what you pay for? Listen now to find out.
Listen
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Jan
27
2015
HealthNews of the Month
Click on each headline to read the full story.
Which Spices Fight Inflammation?-Video
“An elegant experiment is described in which the blood of those eating different types of spices such as cloves, ginger, rosemary, and turmeric is tested for anti-inflammatory capacity..“
6 Foods To Boost Your Sexual Energy
“Did you know that what you eat can truly enhance your sex life?“
Scrutiny for Laxatives as a Childhood Remedy
“Laxatives with the active ingredient polyethylene glycol 3350 (PEG 3350), the most popular of which is Miralax, are commonly given to children with constipation.”
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Jan
20
2015
It puts you in a state of alpha. It triggers the fight or flight reaction. It generates ADHD in your children. It’s privately owned by the 100 largest corporations in North America who spend billions of dollars controlling the advertisements that you see. Who owns it and who controls it and why is it controlling you? Give a listen.
Listen
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life