Jan 29 2013
This is a choice!
Now the question is, do you have what it takes? Give a listen!
Comments Off on This is a choice!
Archive for the tag 'Dr. John R. Principe'
Jan 22 2013
For Weight Loss, Less Exercise May Be More
HealthNews of the Month
Click on each headline to read the full story.
University study Flu vaccine effectiveness claims are wildly exaggerated
“It is once again the season of influenza, and the push is on to get your flu shot. But does this hallmark of Western medicine really provide the protection health experts claim it does?”
Blocking Glycolysis May Cure Cancer
“Cancer cells are different from normal cells. Every normal cell in your body has programmed into its genetic material, a process called APOPTOSIS, that lets it live and multiply only so long and then it dies.”
For Weight Loss, Less Exercise May Be More
“Most people who start working out in hopes of shedding pounds wind up disappointed, a lamentable circumstance familiar to both exercisers and scientists.”
Dark Chocolate Deterred Exercise-Induced Damage
“A bit of dark chocolate before exercise may decrease the damaging effects of oxidative stress.”
Comments Off on For Weight Loss, Less Exercise May Be More
Jan 15 2013
Pretty simple stuff
What you have always suspected may very well be true. Give a listen!
Comments Off on Pretty simple stuff
Jan 08 2013
Can you be suffering from this?
There are an overwhelming number of medical visits as a result of this. Give a listen!
Comments Off on Can you be suffering from this?
Jan 02 2013
The key to preventing stress
This is what works for most people and it should work for you. Give a listen!
Comments Off on The key to preventing stress
Dec 18 2012
The answer is yes of course!
Wouldn’t you hope this was the real deal? Give a listen!
Comments Off on The answer is yes of course!
Dec 11 2012
You decide!
How do you want the next few months to be? Give a listen
Comments Off on You decide!
Dec 04 2012
Do this in small steps
Easily experienced successes that can sustain your motivation. Give a listen!
Comments Off on Do this in small steps
Nov 27 2012
Flu Shot Serious Risks
HealthNews of the Month
Click on each headline to read the full story.
Footprints to Cognitive Decline and Alzheimer’s Are Seen in Gait
“The way people walk appears to speak volumes about the way they think, so much so that changes in an older person’s gait appear to be an early indicator of cognitive impairment, including Alzheimer’s disease.”
The Obesity Paradox
“A few years ago, Mercedes Carnethon, a diabetes researcher at the Feinberg School of Medicine at Northwestern University, found herself pondering a conundrum. Obesity is the primary risk factor for Type 2 diabetes, yet sizable numbers of normal-weight people also develop the disease. Why?”
Sitting All Day Long Shortens Life, Even If You Exercise
“Reducing the time you spend sitting to three or fewer hours each day can help you live two years longer.”
Confirmed – Flu Vaccine INCREASES Risk of Serious Pandemic Flu Illness
“The Canadian press recently broke the story that new research confirms initial findings that the flu vaccine appeared to actually increase people’s risk of getting sick with H1N1, and cause more serious bouts of illness to boot.”
Comments Off on Flu Shot Serious Risks