Sep 02 2014
Believe it or not having a quick fix mentality does effect your future. Not only a quick fix for your health, but a quick fix for your diet also. Give a listen!
Comments Off on Chicago Wellness – Do you have the quick fix mentality?
Aug 26 2014
HealthNews of the Month
Click on each headline to read the full story.
Almond Milk Isn’t As Great As You Think
“According to Tom Philpott of Mother Jones, commercially available almond milk is simply ‘a jug of filtered water clouded by a handful of ground almonds.’ This is an issue on two levels.”
Connecting the Dots Between Pollution, Global Hunger, and Water Scarcity
“Investigations assessing the prevalence of scientific fraud and its impact show that the problem is widespread and serious to the point of making most of ‘science-based’ medicine a genuine joke.“
How Exercise Helps Us Tolerate Pain
“Regular exercise may alter how a person experiences pain, according to a new study. The longer we continue to work out, the new findings suggest, the greater our tolerance for discomfort can grow.”
Runners Live Longer – Even Slow Ones
“Regular runners had a 30 percent reduced risk of dying and a 45 percent reduced risk of dying from a heart attack or stroke.”
Comments Off on Chicago Wellness – How This Highly Recommended Drug has Killed Over 800,000 in Europe
Aug 19 2014
How important is it?. Give a listen!
Comments Off on Chicago Wellness – Your ancestors did it.
Aug 12 2014
Too many calories from liquids will make you eat more. Give a listen!
Comments Off on Chicago Wellness – Are you getting too much liquid?
Aug 05 2014
Every recommendation we make will fit into one tiny approach. Give a listen!
Remember to Support your local farmers market!
Comments Off on Chicago WellnessMD – Here are some wise food choices for you.
Jul 29 2014
Just don’t tell Starbucks you are doing this. Give a listen!
Comments Off on Chicago Wellness – Put some money into your pocket now.
Jul 22 2014
HealthNews of the Month
Click on each headline to read the full story.
How to prevent and treat sunburn
“But while it’s true that excessive sun exposure resulting in sunburn may increase your risk of skin cancer, it’s a fallacy to believe that sun exposure should be avoided altogether.”
Is Sugar Toxic? – Video
“Dr Robert H Lustig has been researching the effects of sugars on the endocrine system since 1998 warning about the dangers of fructose and its involvement in the obesity, heart disease and diabetes epidemics in adults and now children.“
In Pitching Veggies to Kids, Less Is More
“One of the fiercest marketing battles in the world takes place in kitchens and at dining room tables across the world. The sellers are parents, trying everything to persuade their children to eat their vegetables.”
16 Reasons to Have Daily Sex
“Stressed, burdened with life’s difficult problems and fear that your health is declining? Then sex is the answer to happiness, longevity and a healthy body.”
Comments Off on Chicago Wellness – An Easy Way To Get Kids To Eat Their Veggies
Jul 15 2014
Reduce and adapt equals better health. Give a listen!
Comments Off on Chicago Wellness – Common sense will tell you this.
Jul 08 2014
Since there is such a strong correlation we decided to just state what the evidence is showing. Give a listen!
Comments Off on Chicago Wellness – Always controversial!
Jul 01 2014
The worst part is this number keeps increasing? Give a listen!
Comments Off on Chicago Wellness – Why has this never been looked at?