Dr. John Principe Health and Wellness Weekly News UpdateDr. John R. Principe Archives - Page 28 of 55 - Dr. John Principe Health and Wellness Weekly News Update

Oct 03 2017

Chicago Wellness – Lutein Will Keep Your Brain Sharp

Results of the study indicated lutein is linked to improved brain function, particularly as you get older. The neuro-electrical signature of older participants with higher levels of lutein looked much more like their younger counterparts than their peers with less lutein. Watch this video right now to find out what are the best food sources of lutein to keep your brain young. Click the Red More Button in your email or the image below if you are on our website.

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Sep 26 2017

Chicago Wellness – Benefits of Prebiotics in Your Diet

Published by under Dr. John Principe

Prebiotic compounds become nutrient sources, or “fuel,” for the beneficial bacteria that live within your gut. They play a fundamental role in preserving health by maintaining balance and diversity of intestinal bacteria, especially increasing the presence of “good bacteria” called lactobacilli and bifidobacteria. Watch this video right now to find out what are the best food sources to give you all the prebiotics you need. Click the Red More Button in your email or the image below if you are on our website.

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Sep 12 2017

Chicago Wellness – Whole Body Vibration, Does It Work?

Published by under Dr. John Principe

After 12 weeks, the researchers found that exercise and whole-body vibration provided comparable health benefits. Less fat, thicker leg muscles and showed signs of a healthier metabolism. Watch this video right now to find out what it can and can’t do for you. Click the Red More Button in your email or the image below if you are on our website.

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Sep 05 2017

Chicago Wellness – Harmful Chemicals in Fast-Food Packaging

Published by under Dr. John Principe

In today’s news we look at wrappers and boxes used in fast food restaurants that contained some form of a chemical that have negative health effects. Watch this video right now to find out the restaurants as well as the chemicals found and what you can do about. Click the Red More Button in your email or the image below if you are on our website.

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Aug 29 2017

Chicago Wellness – What Does Ulcers, Heart attacks and Strokes have in Common?

Published by under Dr. John Principe

Years ago it was discovered that ulcers were caused by a certain bacteria. Now that same bacteria is implicated in heart attacks and strokes. Watch this video right now to find out what this bacteria is and what you need to know about it. Click the Red More Button in your email or the image below if you are on our website.

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Aug 22 2017

Chicago Wellness – Eat less, improve gut health and control blood sugar

Published by under Dr. John Principe

In today’s news we look at the health benefits of resistant starch, found naturally in potatoes, under ripened bananas, and grains, that help people eat less, improve gut health and control blood sugar. Watch this video now to find out about this powerful appetite suppressor. Click the Red More Button in your email or the image below if you are on our website.

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Aug 15 2017

Chicago Wellness – Stop the Spread of Breast Cancer

Published by under Dr. John Principe

Triple negative breast cancer accounts for 15-20% of all breast cancers. These cancer cells easily metastasize to other organs throughout the body and conventional treatments are extremely toxic and not necessarily effective. So what is the most effective treatment for triple negative breast cancer?Watch this video now to find out a safe, effective treatment without any side effects. Click the Red More Button in your email or the image below if you are on our website.

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Aug 08 2017

Chicago Wellness – Are Over the Counter Pain Killers, Killers?

Published by under Dr. John Principe

Non-steroidal anti-inflammatory drugs are among the most commonly used drugs in the world and easily available to anybody over the counter. The problem is they are also some of the most dangerous. Watch this video now to find out why these drugs may kill more than pain. Click the Red More Button in your email or the image below if you are on our website.

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Aug 01 2017

Chicago Wellness – Benefits of Oatmeal and Other Whole Grains

Published by under Dr. John Principe

Did you know your hearty bowl of breakfast oatmeal not only sticks to your ribs, but may also lower your risk for an entire boatload of diseases? Watch this video now and learn how oatmeal can change your life. Click the Red More Button in your email or the image below if you are on our website.

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Jul 25 2017

Chicago Wellness – Intestinal Bacteria Alters Gut and Brain Function

Published by under Dr. John Principe

In today’s news we look at how brain disorders ranging from mood or anxiety to other problems that may include autism, Parkinson’s disease and multiple sclerosis, may be affected by the bacteria in your colon. Watch this video now to find out why the gut is called the second brain. Click the Red More Button in your email or the image below if you are on our website.

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