Dr. John Principe Health and Wellness Weekly News UpdateDr. John R. Principe Archives - Page 26 of 55 - Dr. John Principe Health and Wellness Weekly News Update

Feb 20 2018

Chicago Wellness – Obesity linked to gut bacteria

Did you know your colon eats the same food that you do, and what you eat determines which types of bacteria thrive there? Well it turns out, what your colon eats determines how likely you will be obese. Watch this video now to find out what foods your colon should be eating. Click the Red More Button in your email or the image below if you are on our website.

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Feb 13 2018

Chicago Wellness – Helping People with Peanut and other Food Allergies

Published by under Dr. John Principe

Scientists have been working hard to figure out how to better treat this and other food allergies and how to stop them completely. Watch this video now to find out what they did to break the allergy cycle. Click the Red More Button in your email or the image below if you are on our website.

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Feb 06 2018

Chicago Wellness – Oral and dental health and the beneficial effects of an ancient practice

Published by under Dr. John Principe

The Centre for Evidence-Based Medicine at Oxford recently compiled a controlled trial comparing this ancient practice to chlorhexidine, an antiseptic chemical used in medicated mouthwash and considered to be “a gold standard” in fighting plaque, cavities, and gingivitis. Watch this video now to find out what they found. Click the Red More Button in your email or the image below if you are on our website.

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Jan 30 2018

Chicago Wellness – Are you nuts is taking on a whole new meaning

Published by under Dr. John Principe

Researchers found that consuming a variety of nuts stimulated several brain frequencies associated with deep meditation, empathy, healing, sleep, cognitive processing, recall and memory. Watch this video now to find out which nuts produce the greatest effect. Click the Red More Button in your email or the image below if you are on our website.

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Jan 23 2018

Chicago Wellness – Natural Sore Throat Remedies

Published by under Dr. John Principe

If you’re currently suffering from a bout of sore throat, there are numerous natural and easy-to-find remedies which can be just as effective as their pharmaceutical counterparts. Watch this video now to find out all the natural remedies you and your family can use. Click the Red More Button in your email or the image below if you are on our website.

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Jan 16 2018

Chicago Wellness – Junk food and depression!

Published by under Dr. John Principe

The rate of young people diagnosed with anxiety and depression has sky rocketed in the last few years and research is pointing at energy drinks and junk food as one of the major culprits. Watch this video now to find out what it is about these foods and energy drinks that are causing the problem and what to do about it. Click the Red More Button in your email or the image below if you are on our website.

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Jan 09 2018

Chicago Wellness – The Best Methods to Help Stand Off Dementia

Published by under Dr. John Principe

A review of hundreds of articles in the world’s scientific literature showed that this one thing helped older people have far less loss of brain function with aging, less brain blood vessel damage, larger hippocampal brain size for better memory, less loss of brain tissue with aging, better spatial memory, better communication between brain nerves and improved ability to learn new facts.
Watch this video now to find out what it is and why. Click the Red More Button in your email or the image below if you are on our website.

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Jan 02 2018

Chicago Wellness – Breakfast of Champions

Published by under Dr. John Principe

So many people skip breakfast or eat the wrong breakfast. So what does the research say about eating breakfast everyday? Should you eat a big meal or a small meal? Should breakfast be your biggest meal of the day or should you just grab something on the run? Watch this video now to find out why skipping breakfast may be one of the worst things you can do. Click the Red More Button in your email or the image below if you are on our website.

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Dec 26 2017

Chicago Wellness – A Plant Based Diet & Heart Disease

Published by under Dr. John Principe

A recent study looked at 5 different diet types. One of these diets showed a 42% decrease in heart disease. Watch this video now to find out which diet was the most effective in lowering heart disease. Click the Red More Button in your email or the image below if you are on our website.

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Dec 19 2017

Chicago Wellness – Lifestyle to Raise Good Cholesterol

Published by under Dr. John Principe

Many believe that raising HDL “good”cholesterol helps prevent heart attacks and drugs are often prescribed to do so. Guess what? There is much more to this story than they want you to know. Watch this video now to find out what really works . Click the Red More Button in your email or the image below if you are on our website.

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