Dr. John Principe Health and Wellness Weekly News UpdateHealthNews Archives - Page 5 of 6 - Dr. John Principe Health and Wellness Weekly News Update

Apr 09 2022

Chicago Wellness – Best Veggies for Your Heart

Published by under Dr. John Principe,HealthNews

Your arteries are begging for you to eat these and there are so many choices and so many great ways to cook them that these will become a family favorite. Watch the video and learn which are best for your heart, which are anti-cancer, and which are anti-inflammatory. Click the Red More Button in your email or the image below if you are on our website.

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Apr 02 2022

Chicago Wellness – 4 Health Benefits of Baking Soda

Published by under Dr. John Principe,HealthNews

When most people think of baking soda they think or using it to remove odors inside their refrigerator or actually using it to bake. However, baking soda has many health benefits most people know nothing about. Watch this video now and learn 4 Health Benefits of Baking Soda. Click the Red More Button in your email or the image below if you are on our website. Click the Red More Button in your email or the image below if you are on our website.

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Mar 26 2022

Chicago Wellness – Importance of Muscle Mass As You Age

Published by under Dr. John Principe,HealthNews

Nearly one-third of older adults fall at least once a year as a consequence of loss of muscle mass, and approximately 5% of those falls result in fractures. Although we think loss of muscle mass as a consequence of aging, the loss begins with people in their forties. Watch this video now and learn about Sarcopenia, the age-related loss of muscle mass and what you can do to prevent it. Click the Red More Button in your email or the image below if you are on our website.

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Jan 11 2022

Chicago Wellness – Get an Energy Boost From the Foods You Eat

Published by Dr. John Principe under HealthNews

Not all foods affect your energy levels the same way and unless you know which foods boost your energy and which foods zap your energy, there is a good chance you will experience ups and downs throughout your day. Watch this video now and learn the good foods from the bad foods when it comes to boosting your energy. Click the Red More Button in your email or the image below if you are on our website.

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Jan 04 2022

Chicago Wellness – Canker Sores and Diet

Published by Dr. John Principe under Dr. John Principe,HealthNews

Cankers sores are one of the most painful and annoying things you can experience. Just about everyone has had them, but did you know that canker sores are an autoimmune disorder that is related to certain food proteins? That’s right, and if you watch this video you will know exactly which foods cause the problem so you can eliminate them. Click the Red More Button in your email or the image below if you are on our website.

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Dec 27 2021

Chicago Wellness – How to Ensure Your Probiotic Works For You

Published by Dr. John Principe under Dr. John Principe,HealthNews,WellBeingMD Center For Life

Do you know the 5 things necessary to make the probiotics you are talking or should be taking work? Watch this video now and find out what’s most important. Click the Red More Button in your email or the image below if you are on our website.

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Aug 31 2021

Chicago Wellness – Lifestyle Changes to Treat Constipation

Published by under Dr. John Principe,HealthNews

Firstly, we can thank the food industry for creating this problem for most people. Why? Watch the video and find out why and more importantly what to do about it. Click the Red More Button in your email or the image below if you are on our website.