Research is now catching up with what pet owners have known all along. Sleep with your pet and you get a better night’s sleep and a whole bunch of other health benefits. Watch this video now especially if you have any sleep issues.. Just click on the Red More Button in your email or the image below if you are on our website.

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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life

Research found that people who ate the most soluble fiber had the lowest incidence of dementia. Watch this video now to learn how to add the best sources of fiber to your diet. Just click on the Red More Button in your email or the image below if you are on our website.

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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life

Research is showing that although there are many potential strategies to fight cancer, none is better than a combination of things to have the greatest impact. Watch this video now to learn what combination is best!! Just click on the Red More Button in your email or the image below if you are on our website.

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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life

Some people think if they were dealt a bad hand when it comes to their genes, they are doomed to the same health problems their parents had and there is nothing they can do about it. Epigenetic research shows just the opposite. You can turn-off your bad genes and turn-on your good genes with lifestyle. Watch this video now because you have the power to be a better you! Just click on the Red More Button in your email or the image below if you are on our website.

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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life