Ever wonder why people are more likely to get injured exercising or playing sports in the winter? People right away think it is because it is too cold or people are just not as active in the winter. Watch this video now and find out the real reason and what you can do about it. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Chicago Wellness WellBeingMD, Nutrition, WellBeingMD Center For Life, wellness

Did you know nearly 50 million people have dementia worldwide, and there are nearly 10 million new cases every year? The older you get the greater the likelihood you can be affected by dementia. Watch this video now and learn what Rush University said will reduce your risk of this preventable disability. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Dr. John R. Principe, Nutrition, WellBeingMD Center For Life, wellness

Not all foods affect your energy levels the same way and unless you know which foods boost your energy and which foods zap your energy, there is a good chance you will experience ups and downs throughout your day. Watch this video now and learn the good foods from the bad foods when it comes to boosting your energy. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, Nutrition, WellBeingMD Center For Life, wellness

Cankers sores are one of the most painful and annoying things you can experience. Just about everyone has had them, but did you know that canker sores are an autoimmune disorder that is related to certain food proteins? That’s right, and if you watch this video you will know exactly which foods cause the problem so you can eliminate them. Click the Red More Button in your email or the image below if you are on our website.

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Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, Nutrition, WellBeingMD Center For Life