Archive for December, 2020

Dec 29 2020

Chicago Wellness – Sugar Can Damage Your Colon

Published by under Dr. John Principe

Between all the sugar you knowingly eat, and the sugar food manufactures add to your food you don’t even realize you are getting, the good bacteria you need in your body is being overtaken by lots of bad bacteria. These bad bacteria cause lots of inflammation and also a number of autoimmune diseases. So what should you do? Watch this video now because the solution is quite simple. Click the Red More Button in your email or the image below if you are on our website.

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Dec 22 2020

Chicago Wellness – Lifestyle and Diabetes

Published by under Dr. John Principe

Studies support most cases of type II diabetes can be prevented or treated by getting fat out of the liver and muscles, and increasing the size of muscles with resistance exercise. Watch this video now and learn 6 things you can do right now to get the fat out of your liver and avoid type II diabetes. Click the Red More Button in your email or the image below if you are on our website.

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Dec 15 2020

Chicago Wellness – Vitamin B12 Deficiency – What you need to know!

Published by under Dr. John Principe

With so many people deficient in Vitamin B12 especially those over 60 years of age, it’s worth paying attention to the symptoms. A Vitamin B12 deficiency can cause everything from forgetfulness to dizziness and numbness, and it can even go as far as depression. Watch this video now and make sure you know what causes this deficiency and learn how to make sure you are getting the most B12. Click the Red More Button in your email or the image below if you are on our website.

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Dec 08 2020

Chicago Wellness – Fruit Lowers Blood Pressure and Risk fo Diabetes

Published by under Dr. John Principe

Fruit, not fruit juice has huge health benefits. Of course fruit also has fructose, so you need to choose the right fruits otherwise you run the risk of creating insulin resistance. Watch this video now and find out which are the best fruits and what other benefits eating the right fruits can bring you. Click the Red More Button in your email or the image below if you are on our website.

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Dec 01 2020

Chicago Wellness – Fiber Is The Winner

Published by under Dr. John Principe

A large body of research continues to support that the most important dietary recommendation is to increase your consumption of fiber, found in plants. Watch this video now and learn all the benefits of fiber and where the best sources of fiber come from. Click the Red More Button in your email or the image below if you are on our website.

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