Dec
31
2019
Served as a hearty side dish, and an ingredient in everything from soups, stews and pies, sweet potatoes are not only delicious, but they are also good for you! Watch this video now and learn several health benefits the yummy root veggie, sweet potato offers. Click the Red More Button in your email or the image below if you are on our website.
Read more >>>
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Dec
24
2019
Did you know chia seeds are one of the healthiest foods on this planet? Watch this video now and learn 6 science supported health benefits of chia seeds. Click the Red More Button in your email or the image below if you are on our website.
Read more >>>
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Dec
17
2019
Fiber in plants increases the growth of healthful bacteria, which promotes great health benefits. The problem is very few of us get enough of it. Watch this video now and learn all the benefits of fiber, where it comes from and what other lifestyle changes you can make to increase the good bacteria further. Click the Red More Button in your email or the image below if you are on our website.
Read more >>>
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Dec
10
2019
Two recent studies revealed how exercise helps to prevent heart attacks by stopping plaque that builds up from breaking off and causing a blockage. With 40% of all deaths caused by heart attacks you need to watch this video to find out the 5 things you can start doing right now to not be part of this statistic. Click the Red More Button in your email or the image below if you are on our website.
Read more >>>
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life
Dec
03
2019
Flaxseed, one of the oldest crops in the world, is considered a superfood based on its numerous heath benefits. Watch this video now and learn 5 things you need to know about flaxseeds. Click the Red More Button in your email or the image below if you are on our website.
Read more >>>
Tags: Chicago Wellness WellBeingMD, Dr. John R. Principe, WellBeingMD Center For Life