Apr 30 2019
A robust immune system protects you from viruses that cause colds and flu. Here are eight steps to promote a healthy immune system. Watch this video now. Click the Red More Button in your email or the image below if you are on our website.
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Apr 23 2019
Scientific studies suggest physical exercise can meaningfully improve your cognitive abilities, from childhood through old age. What is the right dose of exercise for the brain? Watch this video now and find out. Click the Red More Button in your email or the image below if you are on our website.
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Apr 16 2019
80% of your immune system is in your gut, where microbiome, your body’s bacteria, help your body with just about every function from helping you to digest your food, think clearly and even maintain a healthy weight. Watch this video now and learn 3 Ways to Improve Your Gut Microbiome. Click the Red More Button in your email or the image below if you are on our website.
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Apr 09 2019
Researchers found stress to be linked with a 36% greater risk of developing 41 autoimmune diseases, including rheumatoid arthritis, psoriasis, Crohn’s disease and celiac disease. Watch this video now and learn what stress really does to you and what you can do about it. Click the Red More Button in your email or the image below if you are on our website.
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Apr 02 2019
We know all processed foods contain a variety of food additives. The number of additives has grown from 800 to over 10,000 which include countless chemicals putting everyone’s health at risk. One such food additive, has been shown to reduce cognitive performance and depression Watch this video now to find one common additive you may be consuming on a daily basis. Click the Red More Button in your email or the image below if you are on our website.
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