Archive for October, 2016

Oct 25 2016

Chicago Wellness – Are calcium supplements safe?

Published by under Dr. John Principe

Some studies have said that calcium supplements increase risk of coronary heart disease, stroke, or cardiovascular disease. Do you know if this is true or not? Watch this video now and see the latest research. Click the Red More Button in your email or the image below if you are on our website.

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Oct 18 2016

Chicago Wellness – Good Fats, Bad Fats

Published by under Dr. John Principe

Recent research suggests that weight control isn’t quite as simple as calories in, calories out. Watch this video now to learn more. You may need more fat in your diet and not even know it. Click the Red More Button in your email or the image below if you are on our website.

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Oct 11 2016

Chicago Wellness – Vitamin D, are they all created equal?

Published by under Dr. John Principe

A new single-blind study has found that vitamin D3 supplements may be better than vitamin D2 supplements at sustaining vitamin D blood levels. D2, also called ergocalciferol, and D3, also called cholecalciferol, are different forms of vitamin D that have similar, though not identical, actions in the body. Watch this video now to learn more. Click the Red More Button in your email or the image below if you are on our website.

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Oct 04 2016

Chicago Wellness – Stay Fit With Desk Exercises

Published by under Dr. John Principe

Well, it may come as no surprise that research says you should move throughout the day. That may sound like it’s easier said than done, but have no fear—Time recently suggested ten exercises that you can do from the comfort of your office. Watch this video now and learn these simple exercises. Click the Red More Button in your email or the image below if you are on our website.

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