Dr. John Principe Health and Wellness Weekly News UpdateMarch 2016 - Dr. John Principe Health and Wellness Weekly News Update

Mar 29 2016

Chicago Wellness – Most people no longer know how to cook

Cooking your own meals is not only easy but very rewarding. The problem is most people no longer know how to do it in a way that tastes good and is healthy. Men are even worse. 25% of men cannot cook at all. How important is it to cook your own food? Watch this video now and find out why cooking is worth the little bit of effort it takes. Click the Red More Button in your email or the image below if you are on our website.

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Mar 22 2016

Chicago Wellness – Is Fish Oil All Hype?

Published by under Dr. John Principe

The omega-3 fatty acids found in foods like fish and fish oil supplements (primarily EPA and DHA) have been under scrutiny lately. For example, a recent story in the Washington Post questioned the value of taking fish oil for preventing heart disease. Watch this video now and find out why this new study was different. Click the Red More Button in your email or the image below if you are on our website.

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Mar 16 2016

Chicago Wellness – Are you nuts?

Published by under Dr. John Principe

For some people peanuts can be lethal, yet for others life saving. This study joins previous research linking nuts and peanuts to lower mortality. This study is the first to investigate how nut and peanut consumption is related to specific causes of death other than cardiovascular disease. Watch this video now because the more you know the less nuts this will appear. Click the Red More Button in your email or the image below if you are on our website.

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Mar 08 2016

Chicago Wellness – Do you still think Vitamin C is just for colds?

Published by under Dr. John Principe

Tell someone you have a cold and what is the first thing they say? Take some Vitamin C. After this study, they may say the same thing about heart disease. Watch this video now because the more you know about Vitamin C the better off you will be. Click the Red More Button in your email or the image below if you are on our website.

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Mar 01 2016

Chicago Wellness – What is really the cause of cancer?

Published by under Dr. John Principe

When it comes to cancer there is this ongoing debate as to whether it is a genetics problem or a lifestyle problem. Watch this video now because the evidence to the real cause is quite convincing. Click the Red More Button in your email or the image below if you are on our website.

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Archive for March, 2016

Chicago Wellness – Most people no longer know how to cook

Chicago Wellness – Is Fish Oil All Hype?

Chicago Wellness – Are you nuts?

Chicago Wellness – Do you still think Vitamin C is just for colds?

Chicago Wellness – What is really the cause of cancer?