Archive for June, 2014

Jun 24 2014

Chicago Wellness – There are Bugs Exercising In Your Gut

HealthNews of the Month
Click on each headline to read the full story.

5 Steps to Naturally Reverse Type 2 Diabetes! – Video
“Diabetes epidemic follows the obesity epidemic, and so, as the waistline goes,the blood sugar will go.”

Watermelon for Muscle Soreness
“Watermelon found to reduce muscle soreness after an intense workout without the gut leakiness that occurs within hours of taking anti-inflammatory drugs like ibuprofen.”

Exercise and the Good Bugs In Our Gut
“Being physically active may encourage beneficial germs to thrive in your gut, while inactivity could do the reverse, according to an innovative new study.”

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Jun 17 2014

Chicago Wellness – Now for some details!

Should you be taking supplements?  Give a listen!

Listen

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Jun 10 2014

Chicago Wellness – Let us do this!

If you do not have your own Board of Directors we can help you create one.  Give a listen!

Listen

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Jun 03 2014

Chicago Wellness – There are a lot of pieces to this puzzle.

Here is your first step to keep you motivated.  Give a listen!

Listen

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