Archive for January, 2013

Jan 29 2013

This is a choice!

Now the question is, do you have what it takes?  Give a listen!

Listen

Comments Off on This is a choice!

Jan 22 2013

For Weight Loss, Less Exercise May Be More

HealthNews of the Month
Click on each headline to read the full story.

University study Flu vaccine effectiveness claims are wildly exaggerated
“It is once again the season of influenza, and the push is on to get your flu shot. But does this hallmark of Western medicine really provide the protection health experts claim it does?”

Blocking Glycolysis May Cure Cancer
“Cancer cells are different from normal cells. Every normal cell in your body has programmed into its genetic material, a process called APOPTOSIS, that lets it live and multiply only so long and then it dies.”

For Weight Loss, Less Exercise May Be More
“Most people who start working out in hopes of shedding pounds wind up disappointed, a lamentable circumstance familiar to both exercisers and scientists.”

Dark Chocolate Deterred Exercise-Induced Damage
“A bit of dark chocolate before exercise may decrease the damaging effects of oxidative stress.”

Listen

Comments Off on For Weight Loss, Less Exercise May Be More

Jan 15 2013

Pretty simple stuff

What you have always suspected may very well be true.  Give a listen!

Listen

Comments Off on Pretty simple stuff

Jan 08 2013

Can you be suffering from this?

There are an overwhelming number of medical visits as a result of this.  Give a listen!

Listen

Comments Off on Can you be suffering from this?

Jan 02 2013

The key to preventing stress

This is what works for most people and it should work for you.  Give a listen!

Listen

Comments Off on The key to preventing stress

-
 — ,
X